Monthly Archives: June 2017

Benefits of Collagen

collagen2Collagen is a naturally occurring protein found in our bodies, and contributes to maintaining healthy, vibrant skin. It has many benefits, including revitalizing skin elasticity, boosting your metabolism and aiding digestion, as well as helping with bone and hair strength. In this post I am sharing a recipe for a skin-boosting antioxidant smoothie bowl, as well as the results of trying Vital Proteins collagen over the past few weeks.
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Coffee Shop Love

IMG_1839I love cute coffee shops. The ambiance makes them perfect places for relaxing with a book, doing work, or going on coffee dates with friends. Delicious drinks and pastries only make the experience better. Depending on what kind of activity you have in mind, some are more quiet and better suited to busy work, while others are bustling and full of energy.
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